I'm a beginner and had never practiced yoga before the quarantine. Harsh is careful to explain the movements thoroughly so we can follow and make the postures without hurting ourselves. He is mindful of our body pains and provides alternatives to the movements so we can all continue to challenge our bodies in a gentle manner . Classes with Harsh are so enriching, he teaches us not only the exercise but the philosophy of yoga. My experience with yoga so far has been a discovery and Harsh has been a wonderful teacher to discover it with!